Yesterday’s Kokoda hill training session was excellent. We met at the trail head of Black Hill at 7am…in my wisdom, I had decided to run there…it was just over 8k and by the time I got there I had to wring my shirt out…it was hot for that time of morning, but luckily it didn’t [...]
WELCOME
OK, so 2008 was supposed to be another marathon. Alas that did not eventuate, but instead I completed my first Ultra and discovered group running. Now as I expand my life further and further into the running community I am looking for new challenges.
Current challenges:
5km < 23mins
10km < 50mins
21.1km < 115mins
42.2km < 240mins-
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