|
Week |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
Total |
|
1 |
X | X | X | None | None | 5.0 RACE | None | 5.o |
|
2 |
None | 11.8 | Rec | 9.3 | None | None | None | 21.1 |
|
3 |
None | 8.4 | Rec | 4.3 | 9.7 | 17.0 | None | 39.4 |
|
4 |
Squash | 12.6 | Rec | 10.0 | None | None | 17.0 +Squash |
39.6 |
|
5 |
None | 11.6 | Rec | None | 9.8 | None | 18.9 | 40.3 |
|
6 |
Squash | None | 4.2 +Rec |
5.4 | 11.4 | 5.0 Race +3.7 |
6.4 | 36.1 |
|
7 |
None | 10.7 +Squash |
4.3 | 5.9 | 9.3 | 12.4 | 4.1 | 46.7 |
|
8 |
None | 11.5 +Squash |
None | None | 11.2 | None | 21.2 | 43.9 |
| 9 23/2 |
None | 11.1 +Squash |
X-Bike | 5.1 | 9.8 | 6.4 | None | 32.4 |
| 10 2/3 |
11.2 | 11.5 +Squash |
None | 12.1 | 11.8 | 5.0 RACE +2.2 |
None | 53.2 |
| 11 9/3 |
6.3 | 7.8 +Squash |
4.2 | 5.7 | 12.4 | 4.0 | 19.1 | 59.5 |
| 12 16/3 |
None | 11.4 +Squash |
Neck | Neck | 9.4 | 22.0 | None | 42.8 |
| 13 23/3 |
4.2 | 12.1 +Squash |
None | 6.1 +4.2 |
11.1 | None | 10.0 RACE | 47.7 |
| 14 30/3 |
None | 6.7 | None | 6.3 | None | 19.2 | None | 32.1 |
| 15 6/4 |
None | 11.6 | 4.3 | None | 5.0 | None | 4.1 | 25.0 |
| 16 13/4 |
None | Squash | 4.3 | None | 9.6 | 14.8 | None | 28.7 |
| 17 20/4 |
None | 11.1 +Squash |
None | 5.1 | 11.0 | None | 21.0 | 48.2 |
| 18 27/4 |
None | 11.6 +Squash |
None | 5.5 | 11.4 | None | 21.1 RACE | 49.7 |
| 19 04/5 |
None | 11.9 +Squash |
None | None | 11.8 | None | 28.3 | 52.1 |
| 20 11/5 |
None | 11.2 +Squash |
None | 5.8 | 10.5 | 5.6 | None | 33.1 |
| 21 18/5 |
None | 11.5 | None | None | 11.1 | None | 21.1 RACE |
43.8 |
| 22 25/5 |
None | 12.0 | None | 7.0 +3.9 |
10.1 | None | 15.2 | 48.1 |
| 23 1/6 |
None | None | 11.2 | None | 10.7 | None | None | 21.9 |
| 24 8/6 |
5.7 | None | 5.7 | 11.1 | 11.3 | 5.8 | None | 39.5 |
| 25 15/6 |
None | 11.6 | 11.1 | None | 13.5 | 30.1 | None | 66.2 |
| 26 22/6 |
None | 11.9 | None | 5.4 | 11.4 | 4.2 | 29.3 | 62.2 |
| 27 29/6 |
None | 11.3 | 11.3 | |||||
