No running

OK no running today or yesterday, resting the leg. Today instead I peddled out 90mins on the exercise bike. Very easy workout, probably should have got the heart rate up a little higher but was just happy to turn over the wheels. Spent the whole time wishing I could go out for a run, but think I will take it easy tomorrow as well and then maybe take out the leg for an exploratory run on Thursday.
Great win to Socceroos last night…ah messed up sleep patterns.
R.K…6k to work? you can’t resist that for ever…the time will come!



Filed under Training Run

2 responses to “No running

  1. Rachel

    ooo…yes your right. I never imagined I could ran that far.

  2. Spark Driver

    Keep moving mate. Even if you are sitting still (exercise bike).

    Enjoy your run on Thursday.

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