Run 1 – 24mins36sec – 5:41 pace
Run 2 – 24mins30sec – 5:40 pace
Run 3 – 23mins01sec – 5:19 pace
Run 4 – DNS
Run 5 – 25mins34sec – 5:52 pace
Run 6 – 22mins30sec – 5:10 pace
Run 7 – 22mins29sec – 5:10 pace
Didn’t have the ideal preperation leading up to this run, nutrition etc, consequently I was incredibly flat over the last kilometer falling away to only improve by a solitary second. I think I struggled with the mental barrier of pushing myself when I felt tired going around on the second lap. I finished the first lap in 11min10sec then dropped 19seconds on the second lap, mostly in the final kilometer.
Other news: It’s official, I am a home owner…well if someone decides that they will lend me a rather large sum of money anyway…all ready planning some new runs, but settlement is a month and a half away.
Let Movember begin.