Todays lunchtime 5k work run saw the numbers swell to a record 3 people. I was looking for a relatively easy recovery run but the group headed out at sub 6min/k pace. Managed to drag the pace to just over 6min.k to finish but the run felt comfortable enough without being horendously hard.
Now I have to watch what I say on my blog as someone at work has the blog address…can’t go into my usual rants about the slackers and morons I work with.
Other news, I forgot to mention yesterday that I weighed in (post arvo run) at 109.25kg! I gave myself a pat on the back, had a cold shower and then drunk 2L of fluid.
Spark Driver, yes I finally got a picture I was half happy with to put as my profile piccy and yes I have always been told I look mischevious, like I am always up to something…truth be told…I normally am ;OP