I just clocked up another 0 km week. It all began at the end of the previous week when work went nuts. (ie I worked 40hours in 3 days) Between that and other commitments (mainly wedding planning) I just didn’t fit it in. In my mind that is a reasonable excuse, but I also know that the last 7 days of idleness have been out of pure laziness. It has been hot here and I think I have just been recovering from the busy 7 days before.
Regardless at the start of this week I felt fat, depressed and physically sick that I had run so little this year and was about to start out again. This led me to put it off to today. I didn’t run too far this morning because I didn’t want to break my spirit this early in another comeback, so just 3.9km. Plus it meant I didn’t have to get up until 6am rather than 5:30am.
I am not going to make any plans or targets now until I feel comfortably back into a rythm and I won’t be doing the Glenelg Classic on Sunday. I aint driving all that way to not get a PB…I am too under-prepared.