Well following on from my last run and post while I was at work on Saturday I worked until 4am. That’s right 20hrs. Then I worked another 40hrs over the next 4 days including 6 on Sunday. ie no time and too tired for running. So much for kick starting March. At least now I have a 5 day weekend to get back on track…except that it is forecast for 38deg every day!
This morning I got up for a run at a normal hour (instead of 5:30am) and headed out the door at 7:30am. The weather wasnt’ so bad yet and I trotted out a nice 8.6km run. I chose a mish-mosh route to cut out as many ups and downs as possible as I wasn’t really feeling the need to flog my legs today. With all that spare time I’ve had lately I did find time to put together another blog for some friends who share my love for a certain food group (well it should be a food group).