I gave myself a standing 10 count this morning. It was hard and I had to do some comfort eating and probably some retail therapy tomorrow but I have finally decided to drop the marathon this year. AAARRRRGGGGHHHH!!!! it kills me to say that. Time to concentrate on the shorter distances.
This morning in a last ditched effort to save my training I was going to pop a few ibuprofen and go out for a LSD…unfortunately after a few white wines last night I got cramp in both calves during the night and pain down my right buttock. Hence I made the decision to pull the pin.