Heavy Chest.

With the cold following the natural progression from throat to nose to chest, Tuesday mornings run was always going to be tough.

I took it out easy, and the legs felt great after the lax weekend. After 2km, breathing became an issue as my chest increased in heaviness. When I finally made it to Greenhill Rd after 3.5km I turned around and headed back the way I had come at a decreased speed.  All up 7km and a feeling of needing more. My legs were willing but my chest…unable.

This is going to be another light week…but hopefully it is cleared up by Saturday so I can run a 5km PB at the CR 5K challenge and breakfast.